Collaborative Counselling provides counselling based services to clients throughout the Sunshine Coast region. Mandy is primarily a strengths based counsellor / therapist and works on creating a supportive environment that enables you to control and direct the process of change.
Mandy is trained and experienced in:
- Solution Focused Brief Therapy – A focus on solutions, rather than on problems
- Narrative Therapy – A focus on re – authoring unhelpful stories to create new and preferred stories
- Motivational Interviewing – A focus on exploring and resolving ambivalence towards change
- Experiential therapy – A focus on identifying and addressing hidden or subconscious issues through hands-on activities
- Cognitive Behavioral Therapy – A focus on challenging unhelpful thinking in order to create change
- Client Centered therapy – A focus on client directed goals through congruent and empathic listening and questions
- Emotionally Focussed Therapy – A focus on patterns in relationships and the creation of more secure bonds
- Acceptance and Commitment Therapy – A focus on the present and the alignment of life values with committed action